Yoga Teacher Training 200 Hour

yoga teacher training

Yoga Teacher Training 200 Hour

The ART of Yoga 200-hour Yoga Teacher Training Certification broadens the scope of learning, practicing and teaching yoga.   This is a rich program of yoga-asana technique, personal coaching, voice and language training, leadership training, and also includes studies in yoga philosophy, science and the specifics of yoga
instruction, teacher development and teaching methodology.

With an emphasis on the students’ exploration into personal development and the cultivation of their own personal teaching style and knowledge of yoga, this training prepares one well for the joy and service of teaching.

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  • Utilizing the gifts of yoga to achieve Self-Mastery
  • Direct and interactive coaching to draw out peak potential
  • Introducing the power of language and communication as an empowering tool
  • Discover learning ‘styles’ and unleash your own learning potential
  • Learn how to step out of “your story”, and free up your energy
  • Gain insight into your life’s purpose through understanding connectivity and service


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  • A fabulous entry level course for teachers-to-be, yoga students looking to deepen and enhance their practice, and those seeking personal development through yoga.
  • A fabulous six-day intensive based on the Quantum Learning method
  • Small and intimate groups allow for extensive personal attention
  • Thorough and professionally run programs based on Classical teachings and contemporary advances
  • Safe and interactive curriculum designed for all backgrounds, and all levels
  • Meet friends, have fun and celebrate physically, mentally and spiritually


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  • Here you will learn to develop your signature ‘Authentic Teacher’
  • Extensive instruction expands from Level One in: Anatomy, Physiology, Asana technique and alignment, Class design and development, Philosophy, Business, Energy Anatomy, Vocal development and Prosperity consciousness
  • Teaching techniques and creative design are developed for many yoga styles
  • Effective leadership and personal development for excellence in teaching and life
  • Meditation and pranayama further developed from Level One


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  • A wonderful six day retreat where you are able to fully immerse in the yogic lifestyle- Superior Ayurvedic cuisine and Spa treatments
  • Beautiful pristine settings in British Columbia Mountains – the perfect getaway to re-treat
  • Specialized instruction in sequencing, postures, technique
  • Further development of ‘Authentic teacher’ and teaching style and/or speciality
  • Introduction to advanced philosophy and techniques of Tantra
  • A thorough completion of your 200 hour training for YOGA ALLIANCE certification
  • Personal consultation and coaching from Senior Teachers



The breakdown of the components of the 200-hour certification is as follows:

  • Techniques – 100 hours
  • Teaching Methodology – 20 hours
  • Anatomy and Physiology – 20 hours
  • Practicum – 20 hours
  • Electives – 30 hours
  • Home study – 10 hours

Total contact hours: 190 hours


A student who has completed the 200-hour program (or is coming to Trinity having completed a 200-hour certification with any recognized school) may go on to complete the Advanced 300-hour Specializations Certification and the many applications therein.