I can appreciate the myriad of opinions relating to diet and yoga. The most connected topic comes from the ancient wisdom of the sister science to yoga; that of Ayurveda. The specificity and accuracy is remarkable and very much a lifetime of healing, balance and positive results coming from the profound wisdom of Ayurveda. There are fine schools and books in New Mexico. The best authors are Dr. Vasant Lad, Dr. Robert Svoboda and David Frawlely. There are also some fine Ayurvedic Doctors who travel and do seminars plus see clients for a short but very accurate assessment of ones constitution and related ways to heal. They are at www.amritaveda.com
