Dukha & Sukha
Yesterday, I had a dark dukha day. I was feeling small and sorry for myself – I got down on my mat and wept. Luckily, the Heart of Yoga was laying near by…Writings from Desikachar’s “Heart of Yoga”: Sometimes terms such as “suffering”, “troubles”, or “sickness” are used to explain the meaning of dukha, but … Read more