Sharon Gannon Experience Part Three

It is easy to love Sharon as our guru. She is honest and open, at times to the point of herself being overwhelmed by her feelings, by her love of her own dear, now departed guru, and she is joyful in her declaration of her passion for Jesus, for the environment and veganism as the … Read more

Perfectly Unplanned

After playing an intense bought of Ultimate Frisbee, walking the slack-line became tricky. It felt so good to run and play, but my muscles were pooped. It was a rest-day (no climbing allowed) but it’s hard to sit still when there are so many fun and active people to play with. I settled down atop … Read more

Yoga on the road: monkey mind

While traveling through Asia, I struggled to keep my daily practice. I whined and blamed my external environment for making me ill and keeping me off of my mat. Amidst the noise, heat and nausea – I discovered that my biggest distraction was my undisciplined, monkey-mind. A year ago, when Rik and I were in … Read more