YOGA CLASSES & TRAINING

The first annual Trinity Yoga Facilitators Training was held in Vancouver from October 11-14, 2005. It was wonderful to make new connections and reunite with old friends (some of whom I hadn’t seen since my Level Three training almost two years ago). It was also exciting to be a student again – learning and being … Read more

Developing Your First Yoga Practice Your first yoga practice requires that you learn to develop and the cultivate a state of peace and calm whilst faced with physical, mental and emotional challenges are the practice of yoga. Choosing to honour yourself through the pursuit of a yoga practice is intelligent and loving. The word yoga … Read more