From my understanding it would be more appropriate to massage before yoga if having them close together at all. Generally a person with fibromyalgia can only take so much stimulus at one time and even though both the massage and yoga are positive practices one with that condition needs to be discerning. In addittion it … Read more
As stress get the centre stage these days the curious question of the body and mind comes in to play again and again. Often the holding or tightness that people experience in their body is not a physical symptom but a psychological one. A student may face a challenge much greater then solely having sciatic … Read more
Fall season brings us beauty and colors in full splendor. Along with that comes a bit colder weather and…Flu and Cold season. Here are some tidbits about Flu and Cold :bug:. Recently I have developed a nasty cold :sick: and very nicely within 3 days I have got rid off it. 🙂 It’s quite amazing … Read more