Spring Equinox 2014 Rebirth, Rekindle, Rejoice With the Spring Equinox, it is with great pride and pleasure that I bring my thoughts words and intentions forward into a newsletter address to my former students, friends and associates. This is the 10-year anniversary of the skiing injury that changed my life profoundly. It is also the … Read more
Are you thinking of becoming a teacher? Perhaps you’ve registered for a yoga teacher training program; you’re currently training, or you’ve recently graduated. Now the question is swimming in your brain – am I ready to teach? I myself wondered: am I prepared for the responsibility of guiding a yoga practice? Do I have enough … Read more
Balancing your personal practise and teaching several classes a week can be a challenging task. I definitely feel that a shorter more consistent practise is more beneficial in the end then a longer one only once a week. Also keep in mind that you can incorporate yoga, even yoga asana, into different aspects of your … Read more