Balancing Personal Practice & Teaching

Balancing your personal practise and teaching several classes a week can be a challenging task. I definitely feel that a shorter more consistent practise is more beneficial in the end then a longer one only once a week. Also keep in mind that you can incorporate yoga, even yoga asana, into different aspects of your … Read more

Teaching from Truth

What do we do if asked to teach a style of yoga that is not our preferred practice?I recently moved to a small town and, despite concern that I would not find work, was offered a teaching position at a beautiful studio. I was offered All-Levels Ashtanga classes and it is expected that I will … Read more