A Place You’ve Never Been Before

  15 Years Later After the occasion of January’s Super, Wolf, Blood total eclipsing moon last Sunday, I noticed with enthusiasm a number of people, commenting that watching the event was transformative, even mystical. That – seeing our galactic lunar companion, go from a luminous flat disk to a deep red, three dimensional, sphere, shifted, … Read more

Living Gracefully

This month, it will have been a year since I was handed my very first yoga book. Certainly at that point in my life, if I was to choose a yoga book, it wouldn’t have been “Yoga from the inside out”, by Christina Sell. The book, with a forward by John Friend, Anusara Yoga Founder, … Read more