Are You Going to San Francisco?

“There are moments in time when a word or thought has such power it changes history; a generation so involved in the moment it becomes unstoppable; a spiritual awakening so profound that its very conception shatters perceptions, halts the world and makes people from all nations take notice.”Boots Houghston ACCESSIBLE YOGA TRINITY YOGA & The … Read more

Spring Treasure, Bizarre Weather

Recent news from Trinity Yoga Spring 2015 Spring Treasure – Bizarre Weather Spring Equinox Newsletter Happy Spring! I wish this for everyone as I sit in my Vancouver home surrounded by the sweet newborn fragrance of hyacinths blooming on my deck. This is in current contrast to the four feet of snow and blowing blizzards … Read more

Fall Equinox – Ponder, Wader, Wonder – Fall Medicine for the Soul

Mary-Jo & Jolie on a mountain

Autumn Equinox 2014 It won’t be long now before the leaves start to turn and the autumn air brings a fresh chill to our cheeks. The change of the seasons, is for me a bittersweet turning point, symbolic of many other similar moments in life. My most recent major example has been the passage from … Read more