Month: October 2006

Anusara Workshop with Sianna Sherman

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This evening was the first day of a 3 day workshop with Sianna Sherman – a senior certified Anusara instructor. If I was to sum up this evening in two words: Authentic Compassion. Lots of people from around Calgary have gathered to attend Sianna’s first Canadian workshop. She has a wonderful presence, full of vibrant … Read more

Dukha & Sukha

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Yesterday, I had a dark dukha day. I was feeling small and sorry for myself – I got down on my mat and wept. Luckily, the Heart of Yoga was laying near by…Writings from Desikachar’s “Heart of Yoga”: Sometimes terms such as “suffering”, “troubles”, or “sickness” are used to explain the meaning of dukha, but … Read more