A student reported that they started to feel nauseous and dizzy after practicing pranayama. They were advised by a TCM (Traditional Chinese Medicine) doctor to not practice for a month as their breathing was bad, and then seek a good teacher to help them with their breathing. They asked for an opinion on this diagnosis. … Read more
Trade fairs are really great opportunity to make the all important personal connection with people who may otherwise not have found what you can offer. In my experience, a demonstration is somewhat helpful but doesn’t often actually bring in peoples queries and the ultimate goal is to attain their contact information or have them get … Read more
I love partner work and I believe that even though it may be awkward for students at first 99% of people relax quickly and end up having at lot of fun. Generally when I am incorporating partner work into regular flow style classes I save it for the last 20 to 30 minutes of class. … Read more