All things in life have an ebb and a flow – the flow of the seasons, the rise and fall of the tides in response to the moon, a seed coming forth in spring and the flower unfolding, the creation and destruction of all things mortal and the flow of Suryanakaskar.What do all these diverse … Read more
Yoga is not simply a form of physical exercise, like calisthenics or aerobics. While it is certainly a great physical outlet, this is not the true purpose and technique of yoga. In many ways the physical aspect is just the point of contact. Beyond its physical aspect, lies the vast science of yoga. Its truths … Read more
The mystical world of yoga has captivated millions of people. Yoga’s popularity is well deserved and timely. The science of yoga offers something for everybody, even you! It is hard to escape the recent North American trend of yoga’s rising popularity. We encounter images and references to yoga in subways, popular magazines and at fitness … Read more