Yoga on Kits Beach

I walked down to Kits beach this morning for my meditation and asana practice. I carried my mat, blanket and silence down to a grassy spot between the trees. Behind me the Yoga Boot Camp sargeant was whooping willing buttocks into shape.What a beautiful contrast… He was wearing camo and black boots. His students kicked … Read more

Final week at KYM

Although nothing can compare to a Trinity closing circle the final day of the KYM International Program was certainly special. Students and teachers shared a south Indian lunch served on palm leaves and a closing ceremony with speeches, chanting and certificates. During the week we were treated to several special presentations – a classical dance … Read more

Week 3 at KYM

Namaste. The third week at KYM ended with 2 related lectures: Yoga and Mantras by Kaustub and the significance and classical steps of meditating OM by S.Sridharan and “Sir” ( how Desikachar is referred to with reverence).Who knew that chanting OM and other mantras traditionally begins with a prayer, then sipping 3 sips of water … Read more