Here are a few yoga recommendations for post-hysterectomy patients.The best thing to recommend would be Restorative yoga in the style of Judith Lasater. I have a student who recently had a large cyst removed from her ovary in major abdominal surgery and is doing Restorative once weekly with fabulous results in comfort, energy level, peace … Read more
“What kind of yoga is right for me? What a great question! I have been practicing yoga for nearly 10 years and I’m still asking it.On the most basic physical level – the ‘kind’ of yoga you practice may reflect your desire to get hot, cool down, open up, tighten up, move quickly, flow slowly…etc. … Read more
Here’s a link to a video that parodies materialism in the suburbs. It contrasts the woes of middle class teens to the struggles of third world children.Some days I forget to count my blessings. I moan about being squeezed out of the housing market and the rising cost of living. Then there are days when … Read more